Walking helps keep people free of lower back pain for longer
Being active has a range of health benefitsSergio Azenha/Alamy People who have recurring bouts of lower back pain seem to ...
Read moreBeing active has a range of health benefitsSergio Azenha/Alamy People who have recurring bouts of lower back pain seem to ...
Read moreVarying the length of your strides could have health benefitsADDICTIVE STOCK CREATIVES/Alamy Walking with variable strides uses up more energy ...
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